Lauren J. WilliamsDec 5, 20222 min readBalancing Happiness and AmbitionLike any other red-blooded black woman, I constantly crave societal validation. As a self-proclaimed reformed careless hippie, I am...
Lauren J. WilliamsNov 24, 20221 min readTransforming A Loft Into A Conscious Living SpaceConscious living means being committed to health, wellness, and sustainability. As a full-time yoga teacher in the past, making ends meet...
Lauren J. WilliamsSep 19, 20222 min readMindfulness5 Reasons Why Black Women Should Use Wellness to Save Themselves FirstBeing born a black woman is a beautiful blessing, although many may say it is a battle in this realm. Black women have been queens,...